Rice & Grains
Moong Dal (yellow dal) is a healthy comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and main source of protein for vegetarians.
*Masoor dal is power-packed with nutrients and has immeasurable benefitsIt
*can fulfil the nutritional and dietary requirements of an entire meal
*This inexpensive dal does not need much time to soak or cook